Want a Better Relationship? There’s an App for That! See for yourself why millions of couples worldwide have benefited from The Gottman Institute’s research-based approach to relationships. Inspired by the popular card decks from The Art and Science of Love weekend workshop for couples, this fun app offers helpful questions, statements, and ideas for improving your relationship. Website: https://www.gottman.com/couples/apps…
Calm is designed to reduce anxiety, improve sleep, and help you to feel happier. Calm focuses on the four key areas of meditation, breathing, sleep, and relaxation, with the aim of bringing joy, clarity, and peace to your daily life. The app delivers meditations that can help you to destress, as well as breathing programs, music,…
Headspace uses mindfulness and meditation to help you perform at your best each day. The app’s mission is to provide you with the essential tools to achieve a happier, healthier life. Whether you need to build healthier relationships, find a place of calm, keep your mind fit, or reduce stress, Headspace has hundreds of themed…
Intuit Mint – Finally, there’s one place to manage all your finances with ease. Mint is the free money manager and financial tracker app from the makers of TurboTax® that does it all. We bring together your bank accounts, credit cards, bills and investments so you know where you stand. See what you’re spending, where…
Moodkit Mood Tracker allows you to make, save, and chart daily ratings of your mood. Through its integration with the Journal tool, it also enables you to record and save any notes that you would like to attach to your mood ratings. Supports multiple mood ratings per day and enhanced charting that displays individual ratings,…
Stop, Breathe & Think – We’re all going through something. Stop, Breathe & Think is a personalized meditation and mindfulness app that helps you feel strong, connected and inspired through life’s ups and downs. It allows you to check in with your emotions, and recommends short guided meditations, yoga and acupressure videos, tuned to how…